Starting July 23rd, we are pleased to add a CrossFit teen class (ages 13 and up). Schedule is Monday, Tuesday and Thursday at 3:30pm...

Hope you are all enjoying your summer. It’s been a little while since I’ve posted some news and there’s been quite a few things...

Lots of schedule changes this week. One class on July 4th and modified classes the rest of the week. If unsure of what schedule looks...