July 13, 2018

Starting July 23rd, we are pleased to add a CrossFit teen class (ages 13 and up).  Schedule is Monday, Tuesday and Thursday at 3:30pm (~60min).

Cost is $65 per month.

The teens class is appropriate for kids who have been in our programs before and also for kids with no C...

July 12, 2018

Hope you are all enjoying your summer. It’s been a little while since
I’ve posted some news and there’s been quite a few things happening.

First of all, I would like to introduce our new full time certified
CrossFit coach AT. Many of you who come to the afternoon classe...

July 2, 2018

Lots of schedule changes this week. One class on July 4th and modified classes the rest of the week. If unsure of what schedule looks like, please contact us :)

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