Meet the Team
January 9, 2020
On March 14th, the One Ton Challenge is coming to Eagle Cap CrossFit.
On that day, you and all your strong friends, will build to a 1 rep max in the snatch, clean, jerk, squat, deadlift, and bench press.
This event will start at 8am and end at 4pm.
The lifts will go in th...