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Power Clean Complex (2 Power Cleans+3 Front Squats)

(2+3) @60%, 65%, 70%, 2x (2+3) @ 75%


3 rds for time: 15x HSPU 15x Thrusters (135/95) 15x Sit-up 15x Burpees 15x American Swing (70/53) 15x Pull-up

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