4/19/2017Power Clean Complex (2 Power Cleans+3 Front Squats)(2+3) @60%, 65%, 70%, 2x (2+3) @ 75% WOD3 rds for time: 15x HSPU 15x Thrusters (135/95) 15x Sit-up 15x Burpees 15x American Swing (70/53) 15x Pull-up
Power Clean Complex (2 Power Cleans+3 Front Squats)(2+3) @60%, 65%, 70%, 2x (2+3) @ 75% WOD3 rds for time: 15x HSPU 15x Thrusters (135/95) 15x Sit-up 15x Burpees 15x American Swing (70/53) 15x Pull-up
