4/26/2017Breathing Squats Front Rack Lunges-1x10 each leg Power Clean+Front Squat-Heavy Single WOD-4 RDS for time: 10x burpees onto a plate 20x American Swing (50/35) 30x Air Squat
Breathing Squats Front Rack Lunges-1x10 each leg Power Clean+Front Squat-Heavy Single WOD-4 RDS for time: 10x burpees onto a plate 20x American Swing (50/35) 30x Air Squat
