top of page

MURPH

Come join us to honor Lt Michael Murphy KIA Jun 28th 2005. Starting @ 2pm on Friday 5/17

"Murph" consists of 1m run/100 pull ups/200 push ups/300 squats/ 1m run. Everyone is welcome, no matter what your fitness is, as you can scale the workout accordingly. Pre-registration is required. Contact us if you have any questions.


Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page