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Classes

MONDAY

530 AM

7 AM

11 AM

12 PM

330 PM (TEEN CLASS)

430 PM

530 PM

THURSDAY 

530 AM

7 AM

12 PM

330 PM (TEEN CLASS)

430 PM

530 PM

TUESDAY

530 AM

11 AM

12 PM

330 PM (TEEN CLASS)

430 PM

530 PM

FRIDAY

530 AM

7 AM

11 AM

12 PM

330 PM

430 PM

WEDNESDAY

530 AM

7 AM

11 AM

12 PM

330 PM 

430 PM

530 PM

SATURDAY

OPEN GYM from

8 AM - 10 AM

ON RAMP

BEGINNERS COURSE: On ramp is designed to introduce the movements and workouts we do in CrossFit on a daily basis as well as introduce the foundations of living a healthy and active life. As such, it is important for you to attend the requisite on ramp before attending the normal class.

The amount of time spent in on ramp can vary from person to person depending on how quickly you catch on to the movements. Some stay in on ramp longer than others, and it’s nothing to worry about. We pride ourselves in the wide range of fitness levels we can accommodate.  Most athletes complete On ramp in 6 sessions.

DROP INS

We love out of town visitors and welcome experienced CrossFitters to train with us. Please contact us to let us know you are coming ahead of time. Come 15 minutes early for scheduled classes.

Drop in fee of $15 will apply. If any questions, please don't hesitate to contact us.

PRICES

Membership costs

On-ramp Classes … $150

Active College Student/ First responders/ Military… $90

Unlimited monthly classes…$100

Teen class…$65

10 classes punch cards… $80

Family 2 person… $180

  +Add-on (immediate family age 15+)… $50

3 months prepaid… $270

6 months prepaid… $510

12 months prepaid… $960

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