Classes
MONDAY
530 AM
11 AM
12 PM
330 PM (TEEN CLASS)
430 PM
530 PM
THURSDAY
530 AM
12 PM
330 PM (TEEN CLASS)
430 PM
530 PM
TUESDAY
530 AM
11 AM
12 PM
330 PM (TEEN CLASS)
430 PM
530 PM
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FRIDAY
530 AM
11 AM
12 PM
330 PM
430 PM
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WEDNESDAY
530 AM
11 AM
12 PM
330 PM
430 PM
530 PM
SATURDAY
OPEN GYM from
8 AM - 10 AM
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ON RAMP
BEGINNERS COURSE: On ramp is designed to introduce the movements and workouts we do in CrossFit on a daily basis as well as introduce the foundations of living a healthy and active life. As such, it is important for you to attend the requisite on ramp before attending the normal class.
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The amount of time spent in on ramp can vary from person to person depending on how quickly you catch on to the movements. Some stay in on ramp longer than others, and it’s nothing to worry about. We pride ourselves in the wide range of fitness levels we can accommodate. Most athletes complete On ramp in 6 sessions.
DROP INS
We love out of town visitors and welcome experienced CrossFitters to train with us. Please contact us to let us know you are coming ahead of time. Come 15 minutes early for scheduled classes.
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Drop in fee of $15 will apply. If any questions, please don't hesitate to contact us.
PRICES
Membership costs
On-ramp Classes … $150
Active College Student/ First responders/ Military… $90
Unlimited monthly classes…$100
Teen class…$65
10 classes punch cards… $80
Family 2 person… $180
+Add-on (immediate family age 15+)… $50
3 months prepaid… $270
6 months prepaid… $510
12 months prepaid… $960
